Your therapist asks if he can audio-record your session so he doesn’t have to take notes. What questions should you ask ...

Psychotherapy is effective in treating many psychological difficulties and disorders. Since it is costly in time, energy, and money, though, the decision to enter therapy should not be taken lightly.

Everyone can use someone to talk to these days, especially in the comfort of your own home. BetterHelp understands that everyone is a work in progress, and it’s been guiding over 5.5 million ...

The HIPAA privacy rules give special protection to “psychotherapy notes,” but providers often misunderstand what are and are not covered and how they differ from other mental health records. I.

Person-centered therapy is a type of psychotherapy that helps people take responsibility for their lives and solve problems on their own. Person-centered therapy was founded by Carl Rogers in the ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

Humanistic psychology believes that people are good and focuses on helping people reach their potential by exploring their uniqueness. It is based on the assumption that people have free will and are ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...