The TALA DayFlex Square Neck Sports Bra is a minimal, cleanly designed, buttery‑soft activewear bra made from the brand’s ...

Some Manchester City players are doubtful to feature against Newcastle United in the opening leg of the Carabao Cup ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Listen to the latest Who Needs Mourinho? podcast from BBC Radio Solent as Chris Wise and Andy Moon discuss injuries and ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

A top-rated sports bra from Sweaty Betty in a versatile burgundy colour is currently on sale for less than £10 – but you'll ...

According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

The Aspen Institute’s national State of Play details how raids of parks where children play as well as rising costs, NIL, AI ...